Release. Reshape.
I grew up in Northern California surrounded by redwood trees and the rocky Pacific coastline. From a young age, I’ve been fascinated by other people- how they think, and what motivates them.
After college I moved to New York City. I have a theater arts and teaching background, and have worked extensively with families, young people, and artists. I believe in healing through open conversation and deepening both our relationship to ourselves and to each other. I am drawn to a person-centered approach. You are the expert on you! I am a supportive fellow traveler.
I believe that therapy should equip us with actionable tools to self soothe, practice greater self-compassion, and move toward living deeper and more enriched lives. My artistic passions and passion for working with people go hand in hand. My approach is creative, collaborative, and multi-disciplinary.