Are you confused why life isn't more fulfilling? Do you feel "I'm not enough"- leading to working harder to reach your high standards for yourself.
In therapy, I bring warmth, curiosity, and steady support. We’ll explore what matters to you, not what seems possible for others.
If you’re feeling overwhelmed, emotionally drained, or unsure how to make sense of what you’re experiencing, therapy can offer a steady place to slow down and reconnect with yourself.
Are you feeling stuck in patterns that no longer serve you? Have the ways you once relied on stopped working, leaving you unsure how to move forward?
Are you looking for a space and guidance to better understand yourself, emotions, and relationships? Or navigate a new season of life?