Rediscover. Reintegrate. Reawaken.
I understand the tension of balancing personal growth with giving to others – maybe you feel stretched thin, or like your own needs are always second. I help individuals and couples uncover the quiet parts of themselves, face self-doubt, and build stronger self-esteem so they can live more fully and more connected.
Growing up in a multicultural home and moving often, I saw early how identity, belonging, and expectations can pull someone in multiple directions. Those experiences sparked my passion for helping people who feel misunderstood, unseen, or isolated-especially around culture, identity, and self-worth.
In therapy, I bring warmth, curiosity, and steady support. We’ll explore what matters to you, not what seems possible for others. I draw on tools like coping strategies, relational work, and identity-affirming approaches to help you grow confidence, reduce anxiety, and strengthen your relationships.
I’m currently pursuing my master’s degree in Marriage and Family Therapy and am dedicated to creating a space where you can drop the mask, be seen, and move toward self-respect, authenticity, and real connection.