Assessments

Myers-Briggs Type Indicator (MBTI)

Understand your personality to enhance self-awareness, communication, and career satisfaction.

The MBTI is one of the most widely used personality assessments in the world. It helps individuals discover their psychological type-how they gain energy, process information, make decisions, and approach the world.

At Resouling Therapy, we tailor the MBTI to your needs: whether you’re seeking insight into your personal growth, communication style, leadership approach, or team collaboration. It’s also a strong foundation for career exploration.

🔹 Great for: career changers, young adults, teams, couples, and anyone seeking deeper self-awareness.
🔹 Popular MBTI uses: leadership development, communication styles, and relationship alignment.

The Birkman Method

A deeper personality and career assessment that uncovers your strengths, stress triggers, and hidden needs.

The Birkman Method goes far beyond surface-level personality traits. It reveals how you typically behave, what you need from others but may not outwardly express, and how stress behavior shows up when those needs aren’t met.

This assessment is especially powerful in helping individuals, couples, and teams understand the “why” behind recurring frustration, conflict, or burnout. It can also clarify your ideal work environment and how you naturally approach tasks, leadership, and decision-making.

🔹 Ideal for: team performance, workplace coaching, or couples navigating conflict.

🔹 Career benefit: Personalized career alignment and preparation for interviews or transitions.

Strong Interest Inventory (SII)

Clarify career direction by identifying where your interests and real-world options intersect.

This career assessment starts with 6 broad interest areas and narrows into 30+ specific occupational themes, giving you a practical, data-backed look at what careers or educational paths might bring you meaning and satisfaction.

It’s often used by college students or young adults-but it’s equally relevant for midlife professionals contemplating a shift. When paired with the MBTI, it provides a dynamic picture of both your personality and interest alignment.

🔹 Ideal for: college major, vocational guidance, and adults in transition.
🔹 Outcome: actionable insights into career fields, study paths, or next steps.

FIRO-B (Fundamental Interpersonal Relations Orientation-Behavior)

Understand your relationship patterns and team dynamics by exploring your interpersonal needs.

The FIRO-B measures how much you express and want connection, control, and inclusion in relationships-at work, at home, or in groups. It’s especially helpful for identifying mismatches in expectations and unmet needs in teams or partnerships.

This tool promotes emotional intelligence by increasing self-awareness and fostering understanding interpersonal dynamics with different relational styles.

🔹 Great for: team communication, conflict resolution, leadership development, couples therapy
🔹 Focus areas: trust, collaboration, leadership, boundaries, and belonging.

SYMBIS (Saving Your Marriage Before It Starts)

SYMBIS is a research-based couples assessment ideal for pre-marital or newly married couples (within the first 5 years). It helps couples explore and align on key relationship domains: communication, money, intimacy, spiritual beliefs, roles, and conflict.

It’s designed to spark healthy conversations, highlight complementary strengths, and reduce blind spots that can lead to frustration or disconnect.

🔹 Used for: premarital counseling, newlyweds, or couples re-establishing their connection.
🔹 Outcome: a strong, supportive partnership grounded in understanding for relationship growth.

Workshops & Team Packages Available

These assessments aren’t just for individuals. We also offer workshops and team-building seminars using any of the tools above for organizations, leadership teams, and small groups.

Let’s talk about how one of these assessments can support your next step.