Rekindle. Reshape.
Are you feeling stuck in patterns that no longer serve you? Have the ways you once relied on stopped working, leaving you unsure how to move forward? Are you carrying grief, fear, bitterness, or unresolved pain and wondering how to face it without doing it alone or being overwhelmed?
I believe we get the most out of life when we are honest with ourselves and with others- something that feels risky. Over time, we all develop ways of coping that help us survive difficult seasons, but there are moments when those strategies hold us back rather than empower us. Whatever has brought you to reach out—painful experiences, overwhelming emotions, or a sense of being stuck—I would consider it an honor to walk alongside you as you begin to face these realities and move toward greater resilience and hope.
I offer a safe, calm space to explore the thoughts, emotions, and patterns that are shaping your life. Together, we will work in the directions that feel supportive, drawing on your internal emotional, relational, and, if meaningful to you, spiritual resources—to help you navigate what you are facing. My hope is that through our work, you will develop greater emotional agility and resilience that carries beyond therapy and into daily life.
At the heart of my work is the belief that healing happens when you feel seen, heard, and valued as you are—imperfect, growing, and human. My calm and reflective presence offers encouragement, patience, and thoughtful guidance as needed. Whether that means listening closely, sitting quietly, or gently speaking into places that feel hard to name, my goal is to support and guide you to meet your goals for growth in the next season of your life.