A place to pause, recalibrate, and regain your footing.

Work through complex emotions while rebuilding stability and confidence.

Rates & Insurance

Rates

Each therapist has their own rates-starting at $50 per session. We will be upfront and clear with the fees you can expect to pay.

Why I Don’t Accept Insurance

I choose not to work directly with insurance companies because it allows you more freedom, privacy, and control over your care. Most insurance plans require a mental health diagnosis to cover therapy, and they often request personal clinical details to approve or extend treatment. This can limit your confidentiality and put sensitive information into your permanent medical record.

Insurance can also restrict your choice of therapist and how long you can stay in therapy. In contrast, paying privately means you’re free to choose a therapist who feels like the right fit, decide what issues to focus on (even if they’re not considered a “disorder”), and continue therapy for as long as it’s helpful-not just until coverage runs out.

Depending on your current health insurance policy or employee benefit plan, it is possible for our out-of-network services to be covered in full or in part from your insurance provider without the restrictions mentioned.

Out-of-Network Reimbursement:

If your insurance plan includes out-of-network benefits, I can provide a superbill (a detailed receipt) that you can submit for possible reimbursement. Please contact your provider to verify how your plan compensates you for out-of-network psychotherapy services.

We recommend asking these questions to your insurance provider to help determine your benefits:

● Does my health insurance plan include mental health benefits?
● Do I have a deductible? If so, what is it and have I met it yet?
● Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
● Do I need written approval from my primary care physician in order for services to be covered?

Payment

We accept major credit cards.

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 24 business hours beforehand. Otherwise, you may be charged for the full rate of the session.

Any Other Questions

Please contact us for any additional questions you may have. We look forward to hearing from you!

Client Forms

Intake Form

Consent Form

HIPAA Form

Right to a Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.


Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

● You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

● Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

● If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

● Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.

Rediscover connection, trust, and unity with therapy grounded in experience and care.